The Hushly Kids guides

Our guides for better nights

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Free with your pillow

Read tonight, before bedtimeSettling in: the first 14 nights with their new pillowA short companion to keep by the bed, night after night, until this new pillow simply belongs to their sleep.18 min · Reserved
Free, read tonightThe perfect bedtime routine, age by ageThe small evening sequence that helps your child fall asleep quickly and stay asleep through the night.30 min · Reserved
Free, read tonightThe ideal bedroom for sleepThe complete guide to turning their room, corner by corner, into a proper cocoon for sleep.24 min · Reserved
Free, read tonightWriggling, waking, snoring: the guide to small sleep troublesUnderstanding each night-time trouble, what you can try this evening, and when it is worth speaking to your GP.26 min · Reserved
Free, read tonightTheir back, their neck and their postureHow a growing child holds themselves, by day and by night, and how to help gently without ever making it a worry.23 min · Reserved
Free, read tonightGetting back on track: term time, weekends and the clock changeGently resetting your child's sleep after the holidays, late weekend mornings or the clock change, without a battle.19 min · Reserved
Free, read tonightBreathing well at night: the nose, the mouth and the little snoresA gentle look at how your child breathes while asleep, what helps day to day, and when to speak to your GP.19 min · Reserved
Free, read tonightFears, feelings and worries at bedtimeWhy the evening wakes up your child's fears, and how to help them fall asleep reassured, gently and without drama.19 min · Reserved

Open to everyone, no order needed

Open to everyone

The big guide to children's sleep, from 1 to 14

Everything a parent needs to understand to help their child sleep better, explained simply and without drama.

Open to everyone

Screens and your child's sleep

What screens really do to their nights, and how to take back the evening gently, without a nightly war.

Every guide is written by the Hushly Kids team for comfort and calmer evenings. None of it is medical advice: for loud snoring, pauses in breathing, pain or lasting tiredness, please speak to your GP.